Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Beginning Tai Chi begins at 9 am
Intermediate Tai Chi Begins at 10 am
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Intermediate Tai Chi Begins at 6pm
Beginning Tai Chi Begins at 7pm
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6pm-6:45pm. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Join in the fun and creativity with PAINTING WITH A TWIST's FREE virtual painting class on Saturday, January 9th from 2:00 - 3:30 pm. But hurry... only 50 spots are available!
Once you have registered via ActiveNet, a link will be sent to your email on January 9 at 9:00 am to attend the class. Registration begins December 14 and ends December 31 by 1:30 (or until all 50 spots have been filled). All painting supplies are included and will be available for pick up at La Casita Recreation Center on Thursday, January 7 from 8:00 am - 6:00 pm and on Friday, January 8 from 8:00 am to 5:00 pm.
Have questions? Call the Rec. Department at 480-831-7464.
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6pm-6:45pm. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6pm-6:45pm. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6pm-6:45pm. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6am-6:45am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6am-6:45am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Intermediate Tai Chi Begins at 6pm
Beginning Tai Chi Begins at 7pm
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6am-6:45am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6:00 am-6:45 am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6:00 am-6:45 am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Get TWO FREE TREES for one hour of your time! There will be an online workshop on Saturday, March 6 at 10:00 am presented by SRP's Shade Tree Program. To make the program extra easy for our Dobson Ranch residents, your new trees will be available for pick-up on Saturday, March 27 between 9:00 and 11:00 am in the La Casita Parking Lot. The link to register for the workshop is: http://www.rsvpbook.com/SRPWEB030621
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6:00 am-6:45 am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Beginning Tai Chi begins at 9 am
Intermediate Tai Chi Begins at 10 am
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Intermediate Tai Chi Begins at 6pm
Beginning Tai Chi Begins at 7pm
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6:00 am-6:45 am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6:00 am-6:45 am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Monday and Thursday from 6am-6:45am. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility.
Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75
Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135
SECOND PRIZE: $30 in each age group.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*